What happens when one chapter ends and the next one’s a mystery?

Making it in elite sport, staring down the competition, overcoming challenges in the game and in life after rugby, Adrian Morley, Shaun Lunt, and Barrie McDermott know what it takes to keep moving forward.

Join them for Changing Rooms for some honest chat about change, resilience, and finding your feet again - on and off the pitch. Perfect for anyone facing a fresh start or needing a bit of inspiration to crack on.

If you’re navigating the messy bits of growing up, careers, or life in general, this is the podcast that shows you you’re not on your own.

Brought to you by our good friends and sponsors at Elect.

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