Whether you naturally befriend everyone you meet or the thought of small talk gives you hives, we are here to celebrate the power of friendly hellos and candid interactions. Here is, How to Say Hi!

Tune in every other Wednesday for curious stories, science-backed research, and challenges aimed to help you recognize the opportunities for happy connections with the people around you. 

The article mentioned in today’s episode is How Casual Daily Interactions Protect Your Health by Jennifer Breheny Wallace, The Washington Post.

Drop us a hello on Instagram and Facebook at @HowtoSayHiPod.
And, send us your stories! Our email is  HowtoSayHiPod@gmail.com.

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Cover art and graphics are by the kind and talented Brent McCormick.
Thanks to The Wimps for the theme song and other music you hear on this podcast.