33. Reflecting on 2024, Prepping for 2025, and Goal Setting

32. Why I Love "How to Die Alone", Working Through Loneliness, and Taking Risks

31. Chatting About Overachieving, Setting Realistic Expectations, and Self-Acceptance

30. Being a Twin, Defining Your Relationships, and Experiencing Separation

29. Five Tips for Reframing Failure, Reflecting on the Past, and Trying Again

28. Our Desire for Belonging, Self-Discovery, Being Perceived and Misunderstood

27. Waiting on Others, Navigating Uncertainty, and Building Self-Reliance

26. Mental Health Awareness Month and My Experience with EMDR Therapy

25. Finding Alignment, Overcoming Limited Thinking, and Ignoring the Noise

24. Maintaining Likability, Cliquey Behavior, and Amanda Seales

23. Honoring Your Busy Seasons, Navigating Burnout, and Releasing Pressure

22. The Myth of Tough Skin, Owning Your Wins and Losses, and Feeling Your Feelings

21. Embracing Your Calling, Taking a Chance, and Being Okay with Disappointing Others

20. Experiencing Grief, Learning to Surrender, and Growing Trust in Yourself

19. Glamorizing Celebrity Relationships, Simone Biles’ Husband, Femininity and Humility

18. Confronting Perfectionism, Building Community, and Embracing Your Humanity (Words with Faith)

17. My Renaissance Experience, Beyoncé's Mastery, and Working Your Way to the Top

16. A Midyear Update, Riding the Waves, and Making Space for Growth

15. Planting Assets, the Art of the Pivot, and Dealing with the Unexpected (Words with Kayla)

14. Reality T.V. and Authenticity, Love is Blind Season 4, and Choosing Wrong