Screw it and do it. These were the five words that changed my life entirely. In less than 5 years, I was able to heal my body entirely using food and fitness, take a flight to California despite 9+ years of not flying due to flight anxiety, and push the play button on this podcast (despite every excuse not to).

And that's just it. We all have struggles in life and we all have excuses to give up. But we also have the option to say screw it and get the life that we love.

If you are looking for a community focused on self-improvement with a dose of humanity, this is your podcast (and your community). There will be interviews and solo episodes that will give you both the tools, knowledge, and motivation to enable you to LIVE YOU TO BE YOUR OWN BEST ADVOCATE AND CREATE YOUR BEST LIFE despite not having a "standard" story.

Because why be a "standard" (just like everyone else) when you can say screw it, change your life, and create one heck of a story?

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