Meant to Move - The Importance of Intuition & Listening to Your Inner Voice

Meant to Move - Practicing Pleasure through Sensuality & Embodiment

Meant to Move - Turning Anxiety into Confidence

Meant to Move - Healing Our Relationship with Our Bodies

Reframing Our Understanding of Pain with Charlie Merrill

Introduction

Using Dance to create Physical, Mental, Emotional, and Energetic Harmony with Kristin Sudeikis

Changing our Relationship to Productivity: How 'Slowing Down' Helps us 'Speed Up’

Using Movement as a Gateway to Unlock Hidden Potential with Matt Bernstein of ApeCo Movement

Inner Circle: Saleena Sidhu on How Evolna Transformed Her Relationship to Movement

Flow Movement and Sensuality's Role in Our Vitality with Marlo Fisken

How Emotions Shape the Body's Physiological Structure, with Embodiment Coach Emily Wishall

Healing through Dance/Movement Therapy

Incorporating Fluid Motion & Somatics to Optimize Health with Bobbie Ellis

Prioritizing Physical Autonomy and Efficient Training for Your Personal Needs with Ryan Hurst from GMB Fitness

The Secret to Longevity Begins with Foot Health with Dr. Emily Splichal

Building a Positive Relationship with Your Body During Pregnancy with Quinn Tew

Art of Kettlebells & Simplicity in Movement with Jason C Brown

Moving for Pleasure with Charlotte Mia Rose

Body Neutrality & Sensation-Focused Movement with Helen Phelan