Introduction to restful sleep affirmations.
Update: 2022-08-28
Description
Welcome to this weeks show, Affirmations for restful sleep. Sleep is a massive issue for many people and when we are worried and restless sleep can be difficult.
A combination of sleep hygiene, relaxation and affirmations can help you reach the mindset for getting a good nights sleep.
music by indiemusicbox.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-affirmation-show--5465408/support.
A combination of sleep hygiene, relaxation and affirmations can help you reach the mindset for getting a good nights sleep.
music by indiemusicbox.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-affirmation-show--5465408/support.
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