DiscoverEat Like an ItalianIntroduction to the Mediterranean Diet
Introduction to the Mediterranean Diet

Introduction to the Mediterranean Diet

Update: 2019-12-24
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​American physiologist Ancel Keys championed a diet that mimics the traditional diet and lifestyle of Mediterranean countries. Let's explore how we can implement the same practices in 21st century America. To read more go to our website, eatlikeanitalian.com





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Introduction to the Mediterranean Diet

Introduction to the Mediterranean Diet

Rick Zullo