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Intuitive Eating, Intuitive Living

Intuitive Eating, Intuitive Living

Update: 2023-10-31
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Description

A personal episode about Caroline’s exploration into intuitive eating over the last year. We start with a reflection on surviving the toxic  1990’s food culture, Caroline talks about how she stopped forcing herself to eat things she didn’t like, and how she slowly got into an unstructured version of intuitive eating.            




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Intuitive Eating, Intuitive Living

Intuitive Eating, Intuitive Living

Chews Wisely