Intuitive Leadership, Motherhood and Personal Growth with Sofiya Poland

Update: 2024-07-02

Description

Welcome back to Stress to Joy! In this episode, Arsalan is joined by Sofiya Poland, Group Head of Procurement at Al Masaood Group, to delve into the critical role of gratitude and joy in successful leadership. Sofiya highlights that for effective leadership, it’s important to listen to your intuition and inner voice, recognize achievements, and empower your team.

Arsalan and Sofiya discuss the challenges of balancing a high-level career with motherhood, sharing personal stories of growth and sacrifice. Additionally, they explore managing stress through meditation, gratitude practice, physical activity, and independent coping strategies.

Join us for an inspiring discussion filled with practical advice and heartfelt insights on being a leader who fosters joy, gratitude, and high performance in their team. Tune in now!

#Leadership #Gratitude #StressManagement #WorkLifeBalance #Motherhood #Intuition #PersonalGrowth #Meditation #PhysicalActivity #HighPerformance #Inspiration

Connect with us:
Instagram: https://www.instagram.com/arsalan.alhashimi/
LinkedIn: https://www.linkedin.com/in/arsalanalhashimi/
Website: https://stresstojoy.co/

Connect with Sofiya:
LinkedIn: https://www.linkedin.com/in/sofiya-poland-fcips%F0%9F%8C%8E-2405304b/

Chapters:
00:00 - How to Manage Stress in Life
02:04 - Loneliness and Social Connection
05:27 - Growing Up in the USSR
08:57 - Negotiation and Procurement
17:04 - The Human Factor in Business
19:02 - Incorporating Movement in Life
27:13 - Women’s Challenges and Personal Story
33:41 - Intuition and Decision Making
37:05 - Spirituality and Personal Growth
38:21 - Leadership and Team Trust
47:00 - Corporate Culture and Values
50:04 - Examples of Good Leaders
52:44 - Personal Development and Overcoming Challenges
55:46 - The Importance of Gratitude and Joy
01:00:19 - Choice and Conscious Living
01:02:06 - Tools for Personal Growth
01:03:47 - Closing Words