This episode is about embracing the season where a Canadian winter, wind sculpted snow banks, and variations on a white theme inspire a reflective trek.



In a world of white, we dive into the magic of the landscape on a day where boundaries merged with atmospheric change to insulate the view. A view viewed through a window on the warm side of the glass thank you very much



Easy does it is the theme of our self care practice in this episode.



In a world where our only constant is change, we get reflective and together encourage a moment of respite from the busy lives we have chosen.



Our vision narrows yet somehow simultaneously expands. Join in on this self pause at 4:36 in the recording.

𝗟𝗜𝗡𝗞𝗦

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