Iron Minds - Episode 22 with Hayden Allred
Update: 2022-09-08
Description
Exercise is crucial to supporting a healthy metabolism and lowering the risk of numerous diseases. Join Hayden & I on episode 22 of Iron Minds!
Many thanks to our sponsor, BETA Consulting Group. Iron Minds is a weekly podcast about getting your mind right and your body right to have a killer week. Join Hayden Allred, Trey Griggs & friends to be inspired & encouraged to start your week off right.
For full episode: https://www.linkedin.com/video/event/urn:li:ugcPost:6969883595633041408/
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