Is It Better to Brush Before or After Breakfast?
Update: 2025-08-25
Description
Is It Better to Brush Before or After Breakfast?
Should you brush your teeth before breakfast or after? It’s a question many of us debate, but the answer may surprise you. In this episode of Mouth Mechanics, we break down the pros and cons of brushing at different times, how acids from food and drinks affect your enamel, and why brushing before breakfast gives your teeth a protective boost. Plus, learn smart tips for keeping your mouth fresh if you prefer brushing afterward. Tune in and find out the best morning routine to protect your smile!
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