DiscoverWTF - Stories and AdviceIs It Sleep Paralysis or Something Darker? Real Paranormal Story + How to Protect Yourself
Is It Sleep Paralysis or Something Darker? Real Paranormal Story + How to Protect Yourself

Is It Sleep Paralysis or Something Darker? Real Paranormal Story + How to Protect Yourself

Update: 2025-12-09
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Description

In this gripping episode of WTF Stories and Advice, hosts Daryl Gove and Caroline Cranshaw delve into a spine-chilling letter from a listener, who experiences unexplained paranormal activities.

As they dissect the narrative, they offer both spiritual and practical advice, touching on themes of sleep paralysis, stress reduction, and the importance of recognizing one's own power.

They also provide insights into different spiritual protections and mental health strategies, ensuring listeners leave with tools to face their own fears.

Additionally, Daryl and Caroline share their personal stories and discuss intriguing theories about the paranormal. Tune in for a captivating mix of eerie stories and valuable guidance.

To find more out about Caroline Cranshaw & Daryl Gove 

https://nzhypnotherapy.co.nz/
 
To find out about training in hypnotherapy with us, check out:

https://integrativehypnotherapyinstitute.com
 
Write to us if you have a question or want us to tell your story at: wtfstoriesandadvice@gmail.com

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

00:00 Welcome to WTF Stories and Advice
00:20 A Creepy Story Begins
00:56 The Scratching at 3:03 AM
02:49 The Haunting Intensifies
10:12 Seeking Help and Advice
14:23 Personal Experiences with the Paranormal
17:23 Navigating Recurrent Dreams and Sleep Paralysis
18:18 Spiritual Protection and Personal Power
20:22 Understanding and Deflecting Negative Energies
23:00 Laughter as a Tool Against Dark Energies
24:14 Spiritual Healing and Protection Techniques
28:30 Book and Show Recommendations
31:46 Final Thoughts and Contact Information

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Is It Sleep Paralysis or Something Darker? Real Paranormal Story + How to Protect Yourself

Is It Sleep Paralysis or Something Darker? Real Paranormal Story + How to Protect Yourself

Caroline Cranshaw and Daryl Gove