Is Matcha a healthy alternative to coffee?
Description
What is matcha and is it better for you than coffee? How do you make it and why do people drink it?
In this episode we take a look at matcha. Its origins, how to drink it, what differentiates a good matcha from a ‘junk' matcha and how to best source as well as its health benefits. Is it worth the expensive price tag? And could it be a healthier alternative to coffee?
Listen to find out more!
This podcast is sponsored by Ancient & Brave and produced by Elisa Kennedy
With kind insight from Jameel Lalani at Lalani & Co https://www.lalaniandco.com/ - use the code EVEK12 for 12% off.
For Eve’s Matcha macadamia blondies mentioned in the pod - head here https://evekalinik.com/matcha-macadamia-blondies/
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DISCLAIMER: All the advice and recommendations in this podcast is given generally. If you feel like you have any contraindications to anything we recommend please check with your healthcare provider first.