Is NAD+ a miracle anti-ageing supplement?
Update: 2024-11-052
Description
We've been searching for a fountain of youth for millennia. How can we not only live longer, but live healthier for longer?
Nicotinamide adenine dinucleotide (NAD) is the latest anti-ageing candidate under the microscope.
Norman and Tegan explain what it is, and whether supplements promising to boost NAD actually do what's advertised on the bottle.
References:
- NAD+ metabolism and its roles in cellular processes during ageing
- NAD+ in Brain Aging and Neurodegenerative Disorders
- What is really known about the effects of nicotinamide riboside supplementation in humans
- Dietary Supplementation With NAD+-Boosting Compounds in Humans: Current Knowledge and Future Directions
- The use of a systems approach to increase NAD+ in human participants
- Specific ablation of Nampt in adult neural stem cells recapitulates their functional defects during aging
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