#254: Have you ever heard the expression that PCOS “is the diabetes of the ovaries”? But does this mean we actually have diabetes?

In this episode, we’re diving deep into this comparison, unraveling the connections between PCOS and insulin resistance, and exploring how understanding this link can empower you to better manage your PCOS.

This episode is for you if:

- Your blood sugar levels are high and, your doctor said you’re pre-diabetic

- You’re looking for natural ways to heal your insulin resistance without needing metformin

- You want to manage PCOS so that you can prevent developing type 2 diabetes

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Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/)

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

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