DiscoverStress-Less Living: Stop living life on Hard ModeIs Self-Help Actually Helping? 3 Dangerous Self-Help narratives you'll want to avoid
Is Self-Help Actually Helping? 3 Dangerous Self-Help narratives you'll want to avoid

Is Self-Help Actually Helping? 3 Dangerous Self-Help narratives you'll want to avoid

Update: 2024-08-21
Share

Description

Self help is a multi billion pound industry…


in 2020, the global self-improvement market was valued at $38.53 billion in 2020.


And it’s projected to reach $105.6 billion by 2027!


So clearly there is a massive need here…


But is self-help actually working, or is does is end up doing more damage than good?


Well, in this episode we’re gonna play devils’ advocate and take a look 3 reasons why consuming lots of self-help may be not helping you at all and, in fact, it could be taking your further away from happiness and life satisfaction.


 


SHOW NOTES


Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free).


 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Is Self-Help Actually Helping? 3 Dangerous Self-Help narratives you'll want to avoid

Is Self-Help Actually Helping? 3 Dangerous Self-Help narratives you'll want to avoid

Steven Burns (Mind School)