DiscoverUBC News WorldIs Wearing Blue Light Glasses at Night Worth It? 5 Reasons to Give Them a Try
Is Wearing Blue Light Glasses at Night Worth It? 5 Reasons to Give Them a Try

Is Wearing Blue Light Glasses at Night Worth It? 5 Reasons to Give Them a Try

Update: 2025-12-15
Share

Description

Are blue light-blocking glasses actually effective or just another trend likely to fade? Tune in to learn the reasons why anyone who can’t stop looking at their phone before bedtime should consider getting a pair.Find out more at https://sleepzm.com/collections/blue-light-glasses
Sleep ZM
City: Gainesville
Address: 8940 Cas Trail
Website: https://sleepzm.com/
Email: support@sleepzm.com
Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Is Wearing Blue Light Glasses at Night Worth It? 5 Reasons to Give Them a Try

Is Wearing Blue Light Glasses at Night Worth It? 5 Reasons to Give Them a Try

UbcNews