🎙️ Episode Overview

Welcome back to the Golden Whiskers Podcast! Today we’re diving into a topic every cat parent should understand: feline stress—what it looks like, how to manage it, and why it’s not as complicated (or expensive) as you might think.

Joining me are Jae and Adrienne, better known as The Two Crazy Cat Ladies—feline wellness warriors, social media stars, and proud cat moms of five. Since 2015, they’ve been on a mission to help cats live longer, healthier, and happier lives with a natural approach to care.

From daily playtime and calming herb gardens to spotting subtle stress signals and reducing toxic household products, this episode is packed with fun, helpful, and actionable ways to help your cats feel more at ease.

Whether you’ve got one cat or five (like Jae and Adrienne!), you’ll walk away with simple, powerful tools to create a calmer, happier home for your feline family.

🐱 Episode Highlights

💥 Cat stress is more common than you thinkThink hiding is the only sign of feline anxiety? Jae and Adrienne break down subtle stress signals you might be missing—like refusing to play, overgrooming, or changes in appetite and litter box habits.

🧘‍♂️ What’s the cheapest & most effective way to reduce cat stress?Exercise! Yep—playtime is everything. Activating your cat’s prey drive through daily play helps reduce stress, build confidence, and boost health.

📅 Routines = Peace of MindA consistent daily schedule (feeding, litter scooping, play) helps your cat feel secure. Bonus: they’ll tell you if you're 30 seconds late for mealtime. 😼

🏡 Managing stress in a multi-cat householdFrom vertical spaces and catwalks to “lanes of traffic,” they share how they keep harmony in a 5-cat household—and why understanding each cat’s individual personality matters.

🌿 Natural remedies for stressThey dish on everything from calming herb gardens and pheromone diffusers to CBD and their signature Cat Calm blend (with 80+ herbs and minerals).

🌬️ Hidden stressors in your homeScented litter, air fresheners, candles, and even your own stress levels can affect your cat. Learn what to avoid—and how taking a post-work shower might help your kitty.

📘 The Two Crazy Cat Ladies' Recommendations for Cat Owners

Here are some of Jae and Adrienne’s go-to strategies for keeping their cats healthy and stress-free:

✅ Prioritize daily play — It’s more than just fun—it’s instinctual. Activate your cat’s prey sequence with wand toys like Da Bird.

✅ Stick to a routine — Feed, scoop, and play around the same time every day to give your cats structure and security.

✅ Offer natural calming aids — Try herbal blends like Cat Calm, or build an herb garden for self-selection.

✅ Ditch the toxins — Avoid scented litters, plug-ins, and chemical cleaners. Even candles and essential oils can cause stress and inflammation.

✅ Build vertical space & escape routes — Especially in multi-cat homes, give each cat their own safe zones and traffic lanes.

✅ Manage your own stress — Cats mirror your energy. Take a breath, reset after a long day, or even shower to wash off cortisol.

✅ Explore supervised outdoor time — From catios to window perches to leash walks, a taste of the outdoors can offer enrichment and reduce stress.

🔦 Lightning Round Fun

🎯 What’s in your cats’ bowls?Commercially prepared raw meat—this week: venison, chicken, and rabbit.

🧸 Favorite enrichment toy?Da Bird wand toy is a fan favorite for triggering prey play.

⏰ Who wakes them up first?Jack and Zorro, the boys!

🔍 Last thing Googled?Permethrin—a common dog flea treatment that's dangerously toxic to cats.

💛 Final Thought

“Give your cats choice. Whether it’s food, play, hiding spots, or herbs—choice is a stress reliever. Watch them self-select what they need. It’s fascinating, empowering, and makes them feel seen.”—Jae and Adrienne, The Two Crazy Cat Ladies

🐾 Connect with The Two Crazy Cat Ladies

* Website: twocrazycatladies.com

* Instagram: @TheTwoCrazyCatLadies

* YouTube: @TwoCrazyCatLadies

* Live Q&As: Every Monday night on social

* Podcast: Back in the Closet – Live Wednesdays on Facebook & YouTube

🐈 Share the Meow-sage

If this episode helped you better understand your cat—or made you laugh—forward it to a fellow cat lover! And if you’re feeling generous, leave a 5-star review so more cat parents can discover Golden Whiskers.

Thanks for listening—and remember: your love is their calm. 💛

Get full access to Golden Whiskers at www.goldenwhiskerslove.com/subscribe