Is Your Self Talk Keeping You Addicted To Porn? | Ep. 87
Description
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 87 of The Rebuilt Man, Coach Frank Rich discusses the impact of inner thoughts and dialogue on struggling with a pornography addiction. He emphasizes the importance of changing the inner dialogue to overcome the addiction and achieve lasting transformation. The key steps discussed include having a vision, changing behavior, becoming one's own cheerleader, surrounding oneself with supportive people, and killing off the old self. Coach Frank also mentions the importance of gratitude and offers a free training program to help men break free from their addiction.
Takeaways
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The inner thoughts and dialogue play a significant role in struggling with a pornography addiction.
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Changing the inner dialogue is crucial for overcoming the addiction and achieving lasting transformation.
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Having a vision and breaking it down into actionable steps is essential for changing behavior.
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Becoming one's own cheerleader and surrounding oneself with supportive people are important for success.
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Killing off the old self is necessary for lasting transformation.
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Practicing gratitude and participating in a training program can aid in breaking free from the addiction.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
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Website - https://www.rebuiltrecovery.com/homepage
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