DiscoverThe Save The Marriage PodcastIs Your Spouse Stuck in the Negative?
Is Your Spouse Stuck in the Negative?

Is Your Spouse Stuck in the Negative?

Update: 2024-08-141
Share

Description

Several listeners asked why a spouse only remembers the negative, or only dwells on the negative.  Why don't they remember the good times or see the good things?



Over the years, I have noticed this as a recurring and common issue in your efforts to save your marriage.  A spouse's thoughts just stay on the negative.  Maybe thinking about what is going on now or remembering what happened then.  (Memories are just current thoughts about past events -- not accurate representations of the past.)



Since this is such a common phenomenon, I thought it might be good to cover it in a podcast episode.



If your spouse is stuck in the negative (or you find yourself stuck in the negative), let's look at the reasons it happens... and what you can do about it!



RELATED RESOURCES

Book:  How To Save Your Marriage in 3 Simple Steps (I have a chapter on changing limiting beliefs)

How's Your Attitude?

Hope and Stockdale Paradox

Where To Focus

"The Last Straw"

Going Pro

Program: Save The Marriage
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Is Your Spouse Stuck in the Negative?

Is Your Spouse Stuck in the Negative?

Lee H. Baucom, Ph.D.