DiscoverThe Optimum Potential PodcastIs a multi-disciplinary approach what you are missing in your workout routine?
Is a multi-disciplinary approach what you are missing in your workout routine?

Is a multi-disciplinary approach what you are missing in your workout routine?

Update: 2022-08-30
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Listen to Dr Matt and Trav speak about incorporating other types of workouts into your routine and why they think it is important to place different stresses on the body.

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Is a multi-disciplinary approach what you are missing in your workout routine?

Is a multi-disciplinary approach what you are missing in your workout routine?

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