Is berberine doing more harm than good? A revealing interview with Dr Brad Leech
Description
In this episode, Jade Walker interviews PhD nutritionist and herbalist Dr. Brad Leech - Co-Biome's lead clinical researcher - who delves into the latest research and misconceptions around berberine and the gut microbiome.
Key highlights:
- The traditional uses of berberine and its modern applications in metabolic health.
- Why long-term high-dose berberine may harm gut microbiome diversity.
- A deep dive into gluten, zonulin, and whether gluten truly poses a problem.
- The impact of the carnivore diet on microbial diversity.
- Myths and truths about parasites: which are allies and which are adversaries?
- A comparison of microbiome testing techniques: what works and what doesn't.
Tune in for a science-backed discussion that will leave you questioning everything you thought you knew about herbs, diets, and the gut microbiome!
SHOW NOTES:
Dr Brad Leech: https://drbradleech.com/
Instagram: https://www.instagram.com/drbradleech/
Co-Biome: https://www.co-biome.com/
Jade's Naturopathy packages: https://courses.jadewalker.com.au/consult-packages
Jade and Laura's Microbiome to Menstruation:
https://jadeandlaura.com/microbiome-to-menstruation/
Jade's Endo Care Collective
https://courses.jadewalker.com.au/endo-care-collective
Jade's instagram:
https://www.instagram.com/jadewalkerhealth/
United States
