Is it harder to lose weight in your 30's?
Update: 2025-07-20
Description
If you feel like since you hit 30,40 or 50 your body doesn't respond the way it used to, despite feeling like you are doing all the right things, then you are not alone. This is the exact question a client asked me in check in this week, so in today's episode we are breaking down what actually happens when you hit 30 and what you can do to work with you body.
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