Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a powerful Pema Chodron quote that could change the way you perceive your deepest convictions. And, they dive deep into personal stories and real-world practices that illustrate the transformative power of self-inquiry. They build on this foundational concept, revealing how questioning long-held beliefs can lead to profound breakthroughs and healing. You'll gain practical techniques for clearing mental and emotional clutter, helping you to embrace your true essence and unlock the abundance of truth beneath those stubborn thoughts.

Elizabeth & davidji bring their rich experience to the table, offering compelling insights on how our beliefs, often just recurring thoughts, can obstruct our spiritual evolution. Together our co-hosts explore the synergy between ancient wisdom and modern psychology, giving you actionable steps to transform your shadow into light. Whether you're seeking to heal, find inner peace, or are simply curious about the intersection of spirituality and psychology, this episode promises to be a treasure trove of wisdom and practical advice. Join us on this enlightening journey and learn how to release the beliefs that no longer serve you.

We transform the world by transforming ourselves.
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Visit davidji.com & elizabethwinkler.com for additional healing resources.

Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!