Is pasta causing a mind, body, spirit crisis?

Update: 2016-11-16

Description

We all have our own reasons for eating the way we do. For some it's ethical choices, moral choices, allergy choices, etc. But one thing I learned growing up on a Sicilian staple diet is that sugars contributed to my body's illness and my mind's negativity. Let's discuss which sugars are supportive and which contribute to cellular and mind stress.

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