DiscoverFitness ConfidentialIt's A No-Brainer - Episode 2538
It's A No-Brainer - Episode 2538

It's A No-Brainer - Episode 2538

Update: 2024-09-09
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Episode 2538 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss his third appearance on Mike Rowe's podcast, how becoming an NSNG® VIP member is a no-brainer, and more. https://vinnietortorich.com/2024/09/its-a-no-brainer-episode-2538 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - It's a No-Brainer Vinnie just returned from Los Angeles where he recorded a show with Mike Rowe. (2:00 ) It will be his third appearance on Mike Rowe’s podcast. The NSNG® Facebook group has historically gained membership after each of Vinnie’s appearances on Rowe’s show. And they are affectionately known as “Rowebies.” Vinnie is opening the NSNG® VIP group again so people can join. (12:00 ) However, new memberships will be available for a limited time. The VIP group is a place of accountability and community. Vinnie has two monthly group calls that work like a consultation where you can ask him questions. (14:00 ) There is other content available, like exercise videos. It’s a no-brainer to want to join it! A Bit About Anna Anna is an accomplished voice-over professional and cook. (18:00 ) She gives a little of her backstory, and how they started the podcast. Vinnie explains some other changes that are happening with the show. (20:00 ) There is some recipe talk using Villa Cappelli. (26:00 ) Anna has several cookbooks and an Italian Low-carb book ready for pre-order. Vinnie describes his four documentaries. You can find more info below in the show notes. (30:00 ) Marie is Vinnie’s mother, and she has been a frequent guest on the show over the years. (41:00 ) Dunkin’ Do-NOTs There is an outrageous amount of sugar in it the Dunkin' Donuts Pumpkin Spice drink: 186 grams of sugar! (44:00 ) That’s as much sugar as a dozen glazed donuts! They give some basic info about going low-carb. (46:00 ) More News Don’t forget to check out Serena Scott Thomas on Days Of Our Lives, on Peacock channel.  “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available for pre-order!  You can go to: —upload your receipt and get bonus content.  You can preorder it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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It's A No-Brainer - Episode 2538

It's A No-Brainer - Episode 2538