DiscoverCoach Bennett's PodcastIt's OK To Be Nervous
It's OK To Be Nervous

It's OK To Be Nervous

Update: 2024-10-03
Share

Description

Send us a text

Episode 70. It's OK To Be Nervous.

I hope you know that it's OK to be nervous. Because it is. And that's what this episode is about. Well, that and so much more. It's racing season... and exam season... and big day season... and hard conversation season. What does that mean? It means we always have something to be nervous about if we are living a life fully lived. This episode is all about making sure you know know why you may feel nervous... what being nervous really means... and how confidence and courage play a part in all of this.

Oh, there's more! We have a Mindset Minute with the always extraordinary tammie bennett! Yes, the one and only mindset performance coach extraordinaire of the show up society. So, settle in and enjoy this most wonderful 70th episode of Coach Bennett's Podcast.

Links you will definitely enjoy...

Check out coach tammie's website

Check out the show up society podcast

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219


And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

Mastodon: @coachbennett

Twitter: @BennettRun

Threads: @CoachBennett

Strava: Coach Bennett

Comments 
loading
In Channel
Struggle

Struggle

2024-11-2148:06

Starting Over

Starting Over

2024-11-1445:10

Endurance

Endurance

2024-11-0744:49

How To Get Faster

How To Get Faster

2024-10-2447:40

Why We Need To Recover

Why We Need To Recover

2024-10-1749:00

How To Race Your Best

How To Race Your Best

2024-10-1059:20

It's OK To Be Nervous

It's OK To Be Nervous

2024-10-0343:45

Survive and Advance

Survive and Advance

2024-09-1948:35

Hope

Hope

2024-08-2227:25

Patience

Patience

2024-08-1530:28

Confidence

Confidence

2024-08-0838:45

Rest Days

Rest Days

2024-07-1134:36

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

It's OK To Be Nervous

It's OK To Be Nervous