If we are lucky, every year another birthday goes by. We have the opportunities to set and accomplish goals. We push through and make it to the other side of difficult periods in our life.

I believe in celebrating oneself. Celebrating the milestone, the hard work, the “I made it to” times in our lives.

On this podcast episode, I sit down with my good friend Enja. We talk about the importance of celebration and what that looks like. We recognized that having large parties aren't everyone's cup of tea and we have thought of some alternatives. What is stopping us from celebrating ourselves more regularly?

I am adding a new segment to the podcast called lessons learned. I would like to hear from YOU the listener. Send in your stories that have been a lesson in your life that you want others to learn from. Send your stories to truemommyandme@gmail.com

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Interested in being a guest on the Sister Sista Podcast contact truemommyandme@gmail.com with your story.