It's okay if it's bumpy

Update: 2025-07-01

Description

Don't fight them—embrace them. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book

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In Channel

How you see yourself

2025-12-1801:50

Finding the balance

2025-12-1701:53

What matters most

2025-12-1601:44

How to cope with overwhelm

2025-12-1501:54

Day by day

2025-12-1101:39

Be willing

2025-12-1002:24

The repair process

2025-12-0903:01

This present moment

2025-12-0802:35

Any pace counts

2025-12-0401:38

Celebrate them too

2025-12-0301:56

We've got motivation backwards

2025-12-0201:54

Expect the bumps

2025-12-0101:34

How (and why) to change your mind

2025-11-2601:27

You can feel them

2025-11-2504:51

Big goals, small steps

2025-11-2401:54

It's always changing

2025-11-2001:26

Stop thinking, start trying

2025-11-1901:46

Take a step back

2025-11-1802:55

How to stop ruminating

2025-11-1701:46

What we really need

2025-11-1103:12

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#box-pro-ellipsis-176608527730092{-webkit-line-clamp:2;}It's okay if it's bumpy

It's okay if it's bumpy

The New Happy

It's okay if it's bumpy