DiscoverBBS Radio TV Station StreamsIt Starts Now, December 16, 2025
It Starts Now, December 16, 2025

It Starts Now, December 16, 2025

Update: 2025-12-16
Share

Description

It's Mental And There's Nothing Wrong With That

We’re great at scheduling dental visits and physical exams—but when was the last time you checked in on your mental health?

In this episode of IT STARTS NOW, host Juanita Dillard sits down with Dr. LaNail Plummer, CEO of Onyx Therapy Group, to talk about mental health checkups, breaking stigma, and why prioritizing your mental wellness becomes even more important as we age.

This thoughtful conversation speaks directly to adults 50+ who are navigating life transitions, stress, healing, and growth—reminding us that caring for your mind is not a weakness, it’s a necessity.

Guest
Dr. LaNail Plummer
CEO, Onyx Therapy Group>
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

It Starts Now, December 16, 2025

It Starts Now, December 16, 2025

Author