DiscoverTo all the People Podcast with Janell RobertsIts time for a Mental Detox; Step 1 to focusing on things that actually matter
Its time for a Mental Detox; Step 1 to focusing on things that actually matter

Its time for a Mental Detox; Step 1 to focusing on things that actually matter

Update: 2024-04-081
Share

Description

You deserve a mental detox from all of the nuances that are pushing you further and further away from your goals. Today is different from our usual Podcast, This is conversation centered around self awareness and letting go. Today we push you to ask yourself the question, "am I distracted from my goals?" "am I allowing things to distract me?" Today we cover all of the social programming that oftentimes make it difficult for us to see ourselves.

If you like this episode please be sure to give us 5 stars.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Its time for a Mental Detox; Step 1 to focusing on things that actually matter

Its time for a Mental Detox; Step 1 to focusing on things that actually matter