DiscoverThe 4-Minute MarkIt’s OK to Not Be OK. No, Really
It’s OK to Not Be OK. No, Really

It’s OK to Not Be OK. No, Really

Update: 2025-06-18
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You don’t have to be glowing with gratitude, thriving in every area, or radiating good vibes 24/7.

Some days, just getting through is more than enough.

So if you’re feeling a little off, a little tired, a little messy—welcome.

You’re not alone. You’re just human.



#AskMarkWard #ItsOkToNotBeOk #MentalHealthMatters #PermissionToFeel #RealNotPerfect #YoureNotAlone #CompassionOverPerfection #FeelYourFeelings #AuthenticLiving #KindnessStartsHere #HeavyDaysHappen

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It’s OK to Not Be OK. No, Really

It’s OK to Not Be OK. No, Really

Mark Ward