Today my guest is my brother and teacher, Ivan Zoric, founder of Momentum - Mixed Movement Arts, on Koh Phangan, Thailand.

In this conversation we spend some time exploring his philosophy and thoughts on the movement culture, brazilian jiu-jitsu and diet.

Timeline:
00:28 - Intro
01:28 - Jiu-Jitsu training
04:30 - Levelling up
08:15 - Playing human chess
13:33 - Why start BJJ?
16:15 - BJJ community
20:20 - Should beginners fight?
25:08 - Ivan's story
27:47 - Ido Portal and Movement
34:20 - Holistic approach
37:30 - Spirituality and the body
39:30 - Momentum's program
43:00 - Human interaction
45:40 - Foundation classes
47:50 - Five best exercises
59:00 - Diet: question of the century
1:01:50 - Vegans are physically weaker
1:03:20 - Ivan's diet
1:04:37 - Eating meat again
1:08:20 - Vegan argument
1:11:40 - Brain performance
1:13:00 - Make your own experiments
1:15:05 - Industrial vs Organic
1:18:14 - Advice to his younger self
1:20:56 - Work with Ivan
https://www.facebook.com/MomentumPhangan/?__tn__=%2Cd%2CP-R&eid=ARCU549GM6Osre8CQnx9bW3hvggbrvq-5V7EQOoom83CFaLOUWJC7p3bdaIdGtsOa9BSInShmZybCYEd

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