JAA #21 with Hobie Tomes and Logan Gillespie
Update: 2022-11-16
Description
This week, Hobie and Logan talk about how little you can change to be relatively healthy. They also talk about how you can replace the bad carbs you eat with better choices, and the go over a recent study on weight training for longer life.
Dont forget to share the episode with your friends and subscribe to our YouTube channel!
All video podcasts are available on YouTube at https://www.youtube.com/channel/UCO37p4tBfltLfB5BXoZxqSg
Audio is available anywhere you listen to podcasts!
For buisness email Logan at JAAlogang@gmail.com
For questions message Hobie on instagram @hobiewan_kenobi
Dont forget to share the episode with your friends and subscribe to our YouTube channel!
All video podcasts are available on YouTube at https://www.youtube.com/channel/UCO37p4tBfltLfB5BXoZxqSg
Audio is available anywhere you listen to podcasts!
For buisness email Logan at JAAlogang@gmail.com
For questions message Hobie on instagram @hobiewan_kenobi
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