JAA #22 The Do's and Don'ts preparing for a 1RM
Update: 2022-11-23
Description
Hobie and Logan are back and talking about mistakes we've made on 1RM, the importance of sleep, and our favorite after weigh-in foods are. Dont forget to share the episode with your friends and subscribe to our YouTube channel!
All video podcasts are available on YouTube at https://www.youtube.com/channel/UCO37p4tBfltLfB5BXoZxqSg
Audio is available anywhere you listen to podcasts!
For buisness email Logan at JAAlogang@gmail.com
For questions message Hobie on instagram @hobiewan_kenobi
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