JSS: 06 Three Best Lifts For Sprint Freestyle Swimming

Update: 2019-11-05

Description

In today‘s episode I share my three favorite lifts for sprint freestyle and why. This is a summary of a recent blog article of the same title found here: https://www.jakeshell.com/articles/2019/10/8/threelifts

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In Channel

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JSS: 18 Replace Problems With Challenges

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JSS: 13 Attitude vs. Skills In The Workplace

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JSS: 12 Prestige, Degrees, & Certifications vs. Results

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JSS: 11 On New Year’s Resolutions, Yearly Reviews, The Weekly Review

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JSS: 10 Thoughts On “Research”

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JSS: 09 One Book One Tool One App

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JSS 08: I Can’t vs. I Can If

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JSS: 07 2020 Summer Swim Camp

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JSS: 06 Three Best Lifts For Sprint Freestyle Swimming

2019-11-0537:27

JSS: 05 Are You This Candidate?

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JSS: 04 Education vs. Motivation

2019-09-0414:09

JSS: 03 A Conversation with Scott Thacker, Head Swimming Coach, Roanoke College

2019-08-1703:04:05

JSS: 02 A Conversation with Brad Dunn, Director of Swimming, University of Lynchburg

2019-07-3002:27:25

JSS: 01 Welcome to The JakeShell Show!

2019-07-2316:15

00:00

JSS: 06 Three Best Lifts For Sprint Freestyle Swimming

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JSS: 06 Three Best Lifts For Sprint Freestyle Swimming

Jake Shellenberger

JSS: 06 Three Best Lifts For Sprint Freestyle Swimming