Jamie Bunn, Black Belt, Executive Coach, Nutritionist, Buddhist - Beyond the Belt #11
Description
Jamie Bunn is a black belt out of Melbourne, Australia. Jamie is an executive coach, has a master's degree in nutrition, and is a life-long Buddhist.
Episode Links:
* LinkedIn: https://www.linkedin.com/in/jamiebunn/
* Website: https://www.jamiebunn.coach
* Jamie's 5 Foundational Forces: https://btb.fan/11-5forces
* Dan Pink: https://www.danpink.com/
* Simon Sinek: https://simonsinek.com/
* Book: Llama Surya Das - Awakening the Buddha Within: https://btb.fan/11-book1
* Book: Llama Surya Das - Awakening to the Sacred: https://btb.fan/11-book2
* Book: Llama Surya Das - Awakening the Buddhist Heart: https://btb.fan/11-book3
* Book: Gordon Livingston - Too Soon Old, Too Late Smart: https://btb.fan/11-book4
* Mike McLean: https://instagram.com/@mikemcleanartist (Painting behind Jamie)
Contact:
* Be a Guest: https://btb.fan/newguest
Outline:
00:00 Intro
00:18 Journey to Black Belt
05:52 Jamie's First Competition
11:36 The Tragedy of Losing His Daughter
21:18 Jitjitsu is One of Many Interests
24:08 Dealing with Grief
27:36 The Significance of the Black Belt
29:56 Getting Started in Buddhism
33:42 Daily Buddhism Practice
35:27 The Synergy of Buddhism and Martial Arts
39:39 Jiujitsu Helps in a Real Fight
43:02 Consent in Martial Arts
44:25 Integrating Life Into Executive Coaching
48:35 Jamie's Coaching Principals
54:20 The Five Foundations
57:24 Navigating Nutrition
01:04:23 The Importance of Biodiversity in Diet
01:06:44 Personal Protein Powder
01:14:37 About Caffeine
01:18:32 Five Keys to Success
01:23:14 Embracing Change and Future Aspirations
01:29:46 Outro
Podcast Links:
* Podcast Website: https://www.beyondthebeltpod.com/
* Spotify: https://btb.fan/spotify
* Apple Podcasts: https://btb.fan/apple
* RSS: https://btb.fan/rss
Social:
* Instagram: https://instagram.com/@beyondthebeltpod
* Tiktok: https://tiktok.com/@beyondthebeltpod
* Youtube: https://youtube.com/@beyondthebeltpod
* Facebook: https://btb.fan/fb
United States
