On Episode 54 of Crunch Chronicles, presented by Wendy's, Lukas Favale is joined by Jared Nightingale. 
Nightingale spent one full season and parts of one more in Syracuse at the start of the Tampa Bay Lightning affiliation. Nightingale joined the Crunch for the 2012-13 season after signing an AHL contract with the Crunch as a free agent that summer. It marked his seventh pro season, and the veteran carved out a solid role on a loaded team. He played in 56 games during the regular season, amassing seven points and 121 penalty minutes as the Crunch won the division. 
When not dressed for the game, Nightingale remained engaged with the Crunch fans by stepping into the broadcast booth to serve as a color commentator. He returned to Syracuse late in the 2014-15 season, skating in eight regular season games and one game during the 2015 Calder Cup Playoffs. 
Nightingale retired following the 2016-17 season and immediately jumped into coaching. Outside of one game played in 2017-18, Nightingale has been climbing the coaching ranks ever since, and he is currently an assistant coach for the AHL's Rockford IceHogs.
He also returns to the Syracuse area every summer for his Great Lakes Hockey Camp, which returns to Cicero in July.
On the show, Nightingale discusses his time with the Crunch, his path into coaching and more.