DiscoverAdelaide Real - A guide to getting your fit together.Jason Cohen - Lasting change comes from making a choice to put yourself and your health first.
Jason Cohen - Lasting change comes from making a choice to put yourself and your health first.

Jason Cohen - Lasting change comes from making a choice to put yourself and your health first.

Update: 2018-11-01
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"Lasting change comes from making a choice to put yourself and your health first. Every day you have to make a decision to choose the life that you want and you are the only one that can make that decision for yourself" Jason Cohen
This weeks guest is Jason Cohen. Jason is a Filmmaker, Photographer and Ultra Runner who changed his life through adopting a plant based diet and embarking on a fitness and wellness journey. In the process he met others who were doing the same and this inspired him to share their stories - Big Change The Movie is the result of Jason's drive to share these inspirational stories and show others what is possible - the movie should be out in early 2019 (see links below for trailer and further details).

Jason Cohen can be found here:
Web site
http://www.bigchangethefilm.com/jason-cohen/
FaceBook
https://www.facebook.com/bigchangethefilm/
YouTube
https://www.youtube.com/channel/UCzFwW-13NfNBAtGbJxvJsQQ

Adelaide Real can be found here:
FaceBook
https://www.facebook.com/adelaiderealtv/
Instagram
https://www.instagram.com/adelaiderealtv/
YouTube
https://www.youtube.com/channel/UCOp7zPM483t3-6d2kbk5EUg/videos?view_as=subscriber

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Jason Cohen - Lasting change comes from making a choice to put yourself and your health first.

Jason Cohen - Lasting change comes from making a choice to put yourself and your health first.

Paul McWilliam