Jay Vallotton
Update: 2024-03-21
Description
Aron welcomes Jay Vallotton back to the show. Jay is an Emotional Health Guide, Pastor, and runs a men's discipleship program called BraveCo. They have a good conversation going over mental, physical, and spiritual health. They dive into stoicism, controlling your emotions, and different elements of self-discipline. Another great conversation between these two over some non-typical topics.
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