DiscoverInsight Meditation Society - Retreat Center: dharma talks and meditation instructionJaya Rudgard: Thoughts and thinking: some practice instructions from the suttas
Jaya Rudgard: Thoughts and thinking: some practice instructions from the suttas

Jaya Rudgard: Thoughts and thinking: some practice instructions from the suttas

Update: 2024-11-02
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(Insight Meditation Society - Retreat Center) Instructions and guided meditation
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Jaya Rudgard: Thoughts and thinking: some practice instructions from the suttas

Jaya Rudgard: Thoughts and thinking: some practice instructions from the suttas

Jaya Rudgard