Jeff Hamaoui: Reimagining Aging and Second Adulthood
Description
This week on Humongous Living, Tim Parr is joined by Jeff Harmoui, the co-founder of Modern Elder Academy to talk about reframing aging and adulthood, the impact of social behaviors on longevity, societal perceptions of aging, and the opportunities presented by a longer life expectancy.
What We Talked About:
00:00 Intro
00:10 Meeting in Baja
01:07 Reimagining and reframing age
07:16 The U-shaped of happiness curve
13:00 Impact of mindsets, behaviors, and relationships on the aging process and longevity
14:55 Navigating second adulthood
20:41 Aging, role models, and changing culture
24:27 Inside the Modern Elder Academy
29:40 Choosing your inner circle
35:02 From imposter to explorer
37:47 Building regenerative communities
41:45 The joys of improving over proving
43:50 Jeff’s upcoming book
Follow Jeff Hamoui:
https://www.instagram.com/meawisdom/
https://www.facebook.com/modernelderacademy/
https://www.youtube.com/@ModernElderAcademy
https://www.linkedin.com/in/jeff-hamaoui-a3318
Follow Tim Parr:
https://www.linkedin.com/in/tim-parr-53147025
Follow Caddis Life:
https://www.youtube.com/channel/UCfaYlDSxWkvudyrLJRYQ1Rg/videos
https://www.instagram.com/Caddis_life/
https://co.pinterest.com/caddis_life/