Jess helps us take a deeper dive into the whole body battle issue. Last time I talked about by own personal experiences with poor body image. Now I brought on an expert to talk about prevention and treatment. Eating disorders, disordered eating (I learned what that was) and how to prevent and recover from them. We talk about what art therapy is and how it helps folks. It's a really interesting talk and I learned a lot!!!! You will too. Discover how to avoid giving our kids our body traumas and what to do if they DO have them. For more about Jess head to http://www.jessicalabarcaartpsychotherapy.com/about-1