Season 5, Episode 8:

Have you ever wondered how connecting with nature through gardening could not only beautify your surroundings but also improve your mental and physical well-being?

Welcome to Mature Allure.

Today, we're diving into the world of gardening with Jill McSheehy, host of The Beginner’s Garden Podcast and author of Vegetable Gardening for Beginners. In this episode, Jill McSheehy breaks down the basics of gardening, offering expert advice to beginners and seasoned gardeners alike. We discuss the joy of growing your own food, starting with simple herbs, and explore the differences between raised beds and in-ground gardening. Whether you’re a complete beginner or have dabbled in gardening, Jill’s tips on soil health, sun exposure, and common beginner mistakes will guide you toward a thriving garden. We also touch on the mental health benefits of gardening and how this hobby can bring both beauty and wellness into your life.

What we discuss:

(03:08 ) – Jill’s journey from beginner to expert gardener

(04:39 ) – Tips for growing herbs indoors and outdoors

(07:54 ) – The importance of well-drained soil for herbs

(10:59 ) – Three key do’s and don’ts for beginner gardeners

(16:22 ) – Raised beds vs. in-ground gardening: which is better?

(29:26 ) – Garlic: the easiest plant for beginners

(33:20 ) – Dealing with failures in gardening: embracing trial and error

Key Takeaways:

• Gardening offers numerous mental and physical health benefits, from reducing stress to promoting outdoor activity and wellness.

• Jill shares practical, beginner-friendly tips, including understanding soil types and selecting the right herbs, empowering anyone to start their own garden.

• Gardening fosters a deeper connection with nature and promotes sustainability by reducing reliance on store-bought produce while nurturing the earth.

Learn more about Jill:

Website: https://journeywithjill.net/

Facebook: https://www.facebook.com/journeywithjillinthegarden

YouTube: https://www.youtube.com/channel/UCPpSFSCOX6o0SUUSzuicrbQ

Instagram: @thebeginnersgarden

Podcast: The Beginner's Garden Podcast

Book: Vegetable Gardening for Beginners by Jill McSheehy

Get Jill's FREE Guides: https://journeywithjill.net/start-here/

Learn more about Sherri O.:

Website: https://matureallure.blog/

Facebook: https://www.facebook.com/4matureallure/

YouTube: https://www.youtube.com/@mature.allure

Instagram: @mature.allure/

Don’t forget to subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you!

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