DiscoverDharma Seed: dharma talks and meditation instructionJill Shepherd: talk: The role of pleasure and enjoyment on the path to freedom
Jill Shepherd: talk: The role of pleasure and enjoyment on the path to freedom

Jill Shepherd: talk: The role of pleasure and enjoyment on the path to freedom

Update: 2024-11-14
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(Auckland Insight Meditation) Looking at the common tendency to turn regular practice into a duty or chore, and the importance of appreciating the benefits that come from meditation using the criteria of the ten pāramī ie generosity, ethical integrity, renunciation, wisdom, energy, patience, truthfulness, resolve and determination, mettā and equanimity
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Jill Shepherd: talk: The role of pleasure and enjoyment on the path to freedom

Jill Shepherd: talk: The role of pleasure and enjoyment on the path to freedom

Jill Shepherd