Jocelyn Brewer: Digital Nutrition, Technology Addiction, and Screenagers
Update: 2021-08-09
Description
Jocelyn Brewer is a registered psychologist who is changing the way we think about how we use digital technology. Her philosophy of “digital nutrition” aims to optimise your wellbeing and improve your digital literacy online and advocates tips for better cyberpsychological health.
In this fascinating conversation, we explore the benefits and challenges of digital technology, the effect of screen time on teenagers, the ‘digital disinhibition effect”, digital nutrition and digital superfoods and uncover some practical advice for developing better digital health.
In this fascinating conversation, we explore the benefits and challenges of digital technology, the effect of screen time on teenagers, the ‘digital disinhibition effect”, digital nutrition and digital superfoods and uncover some practical advice for developing better digital health.
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