John Evans (@johnevans_thp) talks strength training for brand new athletes, olympic lifting, 1-foot bounce and much more
Description
John Evans is one of the best jump coaches in the world and is notably the performance coach for pro dunkers Isaiah Rivera, & Jordan Southerland (1footgod), as well some other very incredible dunkers/jumpers and thousands of athletes all over the world now with his online business "THP Strength".
John was a treat to have on, the conversation was free flowing and a fun one to have. Early on he and I talk a little about skills training and what I think the top 3 trainers in the industry are, we then talk about what his approach would be with a brand new athlete to the weight room with their goal being to dunk a basketball.
We talk a little about long term athlete development and some stories from Johns end, then John finishes up talking about olympic lifting and 1-foot bounce
There was a lot of great stuff in this episode as well as it being a great listen!
Check out John on all his platforms:
IG - https://www.instagram.com/johnevans_thp/
Podcast - https://podcasts.apple.com/us/podcast/thpstrength/id1503429069
Website (THP Strength) - https://www.thpstrength.com/
United States
