DiscoverHow to Train a Happy MindJoyful Effort: A Guided Meditation with Tenzin Chogkyi #196
Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

Update: 2025-07-01
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Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy. 

Episode 196: Joyful Effort: A Guided Meditation with Tenzin Chogkyi 

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Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

Tenzin Chogkyi