In this episode, we explore the power of self-reflection (not self-judgment!) and its role in personal growth. Learn how evaluating yourself proactively can reduce life’s challenges and discover practical self-evaluation techniques that can in turn enhance your relationships as well as provide tools to manage guilt and shame. We share insights on how to use self-evaluation - not judgment! - as a path to greater self-awareness and spiritual development.

Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Join Eitan and Elisheva for a 10 week deep dive into the foundational teachings of Kabbalah, live on zoom: https://bit.ly/K1SEPT2024

Find all of our Kabbalah 1 courses globally here: https://www.kabbalah.com/en/events/?category=kabbalah-1

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